Dialectical Behavioral Therapy (DBT) GROUP

Clients will learn strategies on how to manage their emotions, improve their ability to handle stress, have healthier relationships, and how to practice mindfulness.

  • Time of completion: 16 weeks

  • Location offered: Long Beach


Wild five wellness group


Parenting Classes

Utilizing either Triple P and Incredible Years evidence-based models parenting classes will teach how to effectively communicate with adults and children, problem-solving for parents, problem-solving with children.

WHERE: OCEAN PARK ELEMENTARY SCHOOL LIBRARY

WHEN: BEGINS WEDNESDAY, OCTOBER 16, 2019

ENDS WEDNESDAY, DECEMBER 11, 2019

TIME: 5:00PM TO 7:00PM

PROVIDED: CHILDCARE AND LIGHT SUPPER

CONTACT: TRICIA LAW @ 360-227-1726

AVAILABLE: DOOR PRIZES, GIFT CARDS, CERTIFICATE OF COMPLETION

COST: $1 DONATION FOR EACH CLASS PER FAMILY

*Sponsored by WBH and Ocean Beach School District


No one will be denied services based on inability to pay and discounts are available based on family size and income.


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