Dialectical Behavioral Therapy (DBT) GROUP
Clients will learn strategies on how to manage their emotions, improve their ability to handle stress, have healthier relationships, and how to practice mindfulness.
Time of completion: 16 weeks
Location offered: Long Beach
Wild five wellness group
Utilizing either Triple P and Incredible Years evidence-based models parenting classes will teach how to effectively communicate with adults and children, problem-solving for parents, problem-solving with children.
WHERE: OCEAN PARK ELEMENTARY SCHOOL LIBRARY
WHEN: BEGINS WEDNESDAY, OCTOBER 16, 2019
ENDS WEDNESDAY, DECEMBER 11, 2019
TIME: 5:00PM TO 7:00PM
PROVIDED: CHILDCARE AND LIGHT SUPPER
CONTACT: TRICIA LAW @ 360-227-1726
AVAILABLE: DOOR PRIZES, GIFT CARDS, CERTIFICATE OF COMPLETION
COST: $1 DONATION FOR EACH CLASS PER FAMILY
*Sponsored by WBH and Ocean Beach School District
No one will be denied services based on inability to pay and discounts are available based on family size and income.